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Ingredients
US|METRIC
4 SERVINGS
- 1 Tbsp. olive oil
- 4 cloves garlic (pressed or minced)
- 1 1/2 tsp. chili powder
- 1 tsp. ground cumin
- 1 Tbsp. tomato paste
- 1/2 cup quinoa (rinsed)
- 1 cup water
- 15 oz. black beans (rinsed, or 1 ½ cups cooked black beans)
- sea salt
- ground black pepper
- 1/4 cup fresh lime juice
- 1 Tbsp. olive oil
- 1 Tbsp. water
- 1/2 large avocado (medium-, peeled & pitted)
- 1/4 cup fresh cilantro (lightly packed)
- 1 small jalapeño (seeded and chopped)
- 1 clove garlic (chopped)
- sea salt (to taste)
- greens (Kathryne suggests a combination of arugula and chopped romaine)
- grape tomatoes (halved)
- sliced radishes
- avocado (chopped)
- tortilla strips
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NutritionView More
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350Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories350Calories from Fat140 |
| % DAILY VALUE |
| Total Fat16g25% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol |
| Sodium870mg36% |
| Potassium810mg23% |
| Protein11g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate45g15% |
| Dietary Fiber13g52% |
| Sugars2g |
| Vitamin A10% |
| Vitamin C30% |
| Calcium8% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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