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Fresh Summer Salsa with Cucumber
RECIPESTONOURISH.COM7Ingredients
10Minutes
90Calories
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Ingredients
US|METRIC
2 SERVINGS
- 3 tomatoes (large, cut into large chunks)
- 1 cucumber (large, about 12″ long, peeled and cut into large chunks)
- 1 handful cilantro (about 1 cup)
- 1 lemon
- 5 garlic cloves (fresh, peeled)
- 3 jalapenos (fresh, halved, remove seeds if you don’t like spice/heat)
- 1 tsp. sea salt (Celtic, start with 1/2 teaspoon)
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NutritionView More
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90Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories90Calories from Fat┅ |
| % DAILY VALUE |
| Total Fat0g0% |
| Saturated Fat |
| Trans Fat |
| Cholesterol |
| Sodium1200mg50% |
| Potassium830mg24% |
| Protein5g |
| Calories from Fat┅ |
| % DAILY VALUE |
| Total Carbohydrate23g8% |
| Dietary Fiber7g28% |
| Sugars9g |
| Vitamin A45% |
| Vitamin C140% |
| Calcium10% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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