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Ingredients
US|METRIC
9 SERVINGS
- 4 cups escarole (Chopped, and/or Baby Arugula*)
- 3 cups asparagus (Thin, about 1 bunch, bottom ends removed)
- 2 cups English cucumber (Sliced)
- 8 oz. sugar snap peas (sliced and chopped)
- 1 1/2 cups artichoke hearts (Quartered, 1 can, drained and rinsed)
- 1 cup sliced radishes (Thinly)
- 1/2 cup fresh mint leaves (Chopped)
- 1/4 cup fresh lemon juice (about 2 large lemons)
- 1/4 cup extra virgin olive oil
- 1/3 cup scallions (Chopped)
- 1 tsp. minced garlic
- 1 lemon (optional)
- salt
- cracked black pepper
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NutritionView More
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100Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories100Calories from Fat50 |
| % DAILY VALUE |
| Total Fat6g9% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol |
| Sodium110mg5% |
| Potassium350mg10% |
| Protein3g |
| Calories from Fat50 |
| % DAILY VALUE |
| Total Carbohydrate11g4% |
| Dietary Fiber6g24% |
| Sugars3g |
| Vitamin A20% |
| Vitamin C60% |
| Calcium6% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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