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Ingredients
US|METRIC
2 SERVINGS
- 4 scallops (fresh, live)
- 50 grams butter (dairy)
- 80 mL full-fat milk
- gruyère cheese (Some grated Swiss)
- 1 handful breadcrumbs (or panko)
- white wine
- 60 grams white flour
- grated nutmeg
- salt
- pepper
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NutritionView More
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490Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories490Calories from Fat230 |
| % DAILY VALUE |
| Total Fat25g38% |
| Saturated Fat15g75% |
| Trans Fat |
| Cholesterol65mg22% |
| Sodium770mg32% |
| Potassium310mg9% |
| Protein11g |
| Calories from Fat230 |
| % DAILY VALUE |
| Total Carbohydrate47g16% |
| Dietary Fiber4g16% |
| Sugars5g |
| Vitamin A15% |
| Vitamin C4% |
| Calcium15% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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