Fresh Pear and Rosemary Pie with Cheddar Crust, Heart Healthy, Low Calorie

FOOD DONE LIGHT
15Ingredients
110Minutes
330Calories

Ingredients

US|METRIC
  • 1 1/2 cups all-purpose flour
  • 3/4 cup whole wheat pastry flour
  • 3/4 cup extra sharp cheddar cheese (finely grated 2% reduced fat)
  • 1 1/2 teaspoons kosher salt
  • 1/3 teaspoon baking powder
  • 6 tablespoons corn oil
  • 7 tablespoons cold water
  • 3 1/4 pounds bartlett pears (peeled and sliced)
  • 1/4 cup light brown sugar (packed)
  • 2 1/2 tablespoons cornstarch
  • 2 tablespoons fresh lemon juice
  • 1 1/2 teaspoons vanilla extract
  • 1 teaspoon fresh rosemary (chopped)
  • 1/2 teaspoon kosher salt
  • 1 egg white (lightly beaten)
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    NutritionView More

    330Calories
    Sodium23% DV560mg
    Fat17% DV11g
    Protein10% DV5g
    Carbs17% DV51g
    Fiber20% DV5g
    Calories330Calories from Fat100
    % DAILY VALUE
    Total Fat11g17%
    Saturated Fat2.5g13%
    Trans Fat
    Cholesterol10mg3%
    Sodium560mg23%
    Potassium230mg7%
    Protein5g10%
    Calories from Fat100
    % DAILY VALUE
    Total Carbohydrate51g17%
    Dietary Fiber5g20%
    Sugars20g40%
    Vitamin A2%
    Vitamin C10%
    Calcium10%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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