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10Ingredients
25Minutes
260Calories
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Ingredients
US|METRIC
8 SERVINGS
- 2 cups old fashioned oats
- 1/4 cup chopped pecans
- 1/3 cup brown sugar
- 1 tsp. canela
- 1/8 tsp. nutmeg
- 1 1/2 cups milk
- 1 Tbsp. coconut oil (melted, or butter)
- 1 egg
- cooking spray
- 1 peach (ripe, thinly sliced)
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NutritionView More
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260Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories260Calories from Fat70 |
% DAILY VALUE |
Total Fat8g12% |
Saturated Fat3g15% |
Trans Fat |
Cholesterol30mg10% |
Sodium140mg6% |
Potassium310mg9% |
Protein9g |
Calories from Fat70 |
% DAILY VALUE |
Total Carbohydrate38g13% |
Dietary Fiber5g20% |
Sugars11g |
Vitamin A30% |
Vitamin C4% |
Calcium25% |
Iron70% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Karen L. 5 years ago
This came out pretty bland, and it was too dry. It needs more moisture and a lot more flavor.