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Fresh Orange and Dark Chocolate Oatmeal Muffins
DIANNA DONNELY'S REAL FOOD MEALS AND BOOKS14Ingredients
30Minutes
160Calories
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Ingredients
US|METRIC
12 SERVINGS
- 1 whole orange (Organic Since We’ll Be Using the Peel)
- 1/2 cup oatmeal (Organic Old Fashioned Oats 100% Whole Grain)
- 1/2 cup whole wheat flour
- 1/2 cup white whole wheat flour (100% Whole Grain)
- 1/3 cup organic cane sugar (Or Granulated Sugar)
- 1 1/2 tsp. baking powder
- 1/4 tsp. salt
- 1 Tbsp. orange zest (Or the Whole Orange Zested)
- 1/2 cup orange juice (Squeezed From the Orange)
- 1/4 cup butter (Melted and Slightly Cooled)
- 1/4 cup plain greek yogurt (Check the Ingredients and Make Sure There is Nothing Unwanted)
- 1 large egg (Room Temperature)
- 1 tsp. pure vanilla
- 1/2 cup dark chocolate chips (Good Quality – Check the Ingredients Here Also)
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NutritionView More
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160Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories160Calories from Fat60 |
| % DAILY VALUE |
| Total Fat7g11% |
| Saturated Fat4g20% |
| Trans Fat |
| Cholesterol30mg10% |
| Sodium160mg7% |
| Potassium150mg4% |
| Protein3g |
| Calories from Fat60 |
| % DAILY VALUE |
| Total Carbohydrate23g8% |
| Dietary Fiber3g12% |
| Sugars10g |
| Vitamin A6% |
| Vitamin C25% |
| Calcium8% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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