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Fresh Mussels With Saffron & Lemon
TINY NEW YORK KITCHEN12Ingredients
55Minutes
570Calories
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Ingredients
US|METRIC
4 SERVINGS
- 3 1/2 lb. mussels (Soaked In Cold Water)
- 6 Tbsp. dry white wine
- 6 Tbsp. olive oil
- 1 onion (Finely Chopped)
- 2 garlic cloves (Minced)
- 1 red bell pepper (Seeded & Chopped)
- 1 lemon
- 1/2 tsp. Dijon mustard
- 1 pinch saffron (Steeped In Small Amount Of Hot Water)
- 2 Tbsp. parsley (Chopped)
- 1/2 tsp. kosher salt
- 1/2 tsp. freshly ground pepper
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NutritionView More
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570Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories570Calories from Fat250 |
% DAILY VALUE |
Total Fat28g43% |
Saturated Fat3g15% |
Trans Fat |
Cholesterol110mg37% |
Sodium1440mg60% |
Potassium1450mg41% |
Protein49g |
Calories from Fat250 |
% DAILY VALUE |
Total Carbohydrate25g8% |
Dietary Fiber3g12% |
Sugars3g |
Vitamin A35% |
Vitamin C160% |
Calcium15% |
Iron90% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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