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Ingredients
US|METRIC
4 SERVINGS
- 1 cup chickpeas (cooked skinless)
- 1 clove garlic (green sprout removed)
- 1 pinch kosher salt
- 20 spearmint (fresh leaves)
- 10 fresh basil leaves
- 1/4 cup Tahini
- 1 lemon
- water (Cool, or chickpea cooking liquid, as needed)
- olive oil
- mint
- 1 Tbsp. toasted pine nuts
- 1 pinch salt (mint, or crushed dried mint)
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NutritionView More
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210Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories210Calories from Fat130 |
| % DAILY VALUE |
| Total Fat14g22% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol |
| Sodium290mg12% |
| Potassium330mg9% |
| Protein6g |
| Calories from Fat130 |
| % DAILY VALUE |
| Total Carbohydrate20g7% |
| Dietary Fiber7g28% |
| Sugars3g |
| Vitamin A25% |
| Vitamin C45% |
| Calcium15% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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