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Fresh Herb Chicken with Root Vegetables
SUR LA TABLE13Ingredients
70Minutes
800Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 large carrot (peeled and cut into 1-inch sliced rounds)
- 1 lb. yam (or sweet potato, cut into ½-inch sliced rounds)
- 1 rutabaga (small, about 12 ounces, cut into 1-inch slices)
- 1/2 fennel bulb (large, or 1 small bulb, fronds removed, cut into ½-inch lengthwise slices)
- 1 medium red potato (cut into ½-inch sliced rounds)
- 1 celery stalk (sliced)
- 1 tsp. kosher salt (or sea, divided)
- 1/2 tsp. freshly ground black pepper (divided)
- 3 fresh rosemary sprigs (divided)
- 3 sprigs fresh thyme leaves (stems discarded, divided)
- 2 Tbsp. olive oil (divided)
- nonstick cooking spray
- 1 whole chicken (3½ to 4 pounds)
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NutritionView More
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800Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories800Calories from Fat190 |
| % DAILY VALUE |
| Total Fat21g32% |
| Saturated Fat5g25% |
| Trans Fat |
| Cholesterol280mg93% |
| Sodium1080mg45% |
| Potassium2910mg83% |
| Protein92g |
| Calories from Fat190 |
| % DAILY VALUE |
| Total Carbohydrate58g19% |
| Dietary Fiber11g44% |
| Sugars10g |
| Vitamin A80% |
| Vitamin C100% |
| Calcium15% |
| Iron45% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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