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Fresh Garden Tortellini Salad with Ham
2 COOKIN MAMAS10Ingredients
15Minutes
220Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 bell pepper (chopped, I used 1/3 each of a yellow, orange & red pepper)
- 1 pt. cherry tomatoes (halved)
- 1/2 can corn (organic kernel, or 1 corn on cob, grilled or steamed & cut off cob)
- 1/2 cucumber (chopped)
- 1 hard-boiled egg (chopped, optional)
- 2 cups baby spinach (fresh organic)
- 1 pkg. cheese tortellini (fresh, cooked & chilled)
- 1/2 lb. ham (chopped)
- 1/4 cup Italian dressing
- 1 Tbsp. basil pesto
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NutritionView More
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220Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories220Calories from Fat100 |
| % DAILY VALUE |
| Total Fat11g17% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol85mg28% |
| Sodium1020mg43% |
| Potassium670mg19% |
| Protein14g |
| Calories from Fat100 |
| % DAILY VALUE |
| Total Carbohydrate18g6% |
| Dietary Fiber4g16% |
| Sugars6g |
| Vitamin A45% |
| Vitamin C70% |
| Calcium6% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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