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Ingredients
US|METRIC
4 SERVINGS
- 1/2 apple (small, about 50 grams)
- 1 Tbsp. chopped hazelnuts (about 15 grams)
- 1 tsp. apricot jam
- 1 pinch canela (preferably Ceylon)
- 1 slice whole wheat toast
- 2 Tbsp. quark (about 40 grams)
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