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Ingredients
US|METRIC
2 SERVINGS
- 1 apple (any variety)
- 1 cup grapes (seedless)
- 1/2 tomato (medium size)
- 1 banana (or ripe Plantain)
- 1 Orange
- 1 Tbsp. sugar (optional)
- 1 tsp. lemon juice
- 2 tsp. chia seed
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NutritionView More
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240Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories240Calories from Fat10 |
| % DAILY VALUE |
| Total Fat1.5g2% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium5mg0% |
| Potassium670mg19% |
| Protein3g |
| Calories from Fat10 |
| % DAILY VALUE |
| Total Carbohydrate57g19% |
| Dietary Fiber9g36% |
| Sugars31g |
| Vitamin A10% |
| Vitamin C140% |
| Calcium10% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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