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Fresh Fig and Apple Dessert (or Snack)
FARM FRESH FEASTS5Ingredients
┅Seconds
320Calories
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Ingredients
US|METRIC
2 SERVINGS
- 1 apple (preferably local, cored and chopped into bite-sized pieces)
- 6 figs (fresh, quartered)
- 3 Tbsp. goat cheese (crumbled)
- 2 Tbsp. candied pecans (chopped)
- 2 Tbsp. honey (preferably local)
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NutritionView More
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320Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories320Calories from Fat70 |
| % DAILY VALUE |
| Total Fat8g12% |
| Saturated Fat5g25% |
| Trans Fat |
| Cholesterol20mg7% |
| Sodium75mg3% |
| Potassium470mg13% |
| Protein8g |
| Calories from Fat70 |
| % DAILY VALUE |
| Total Carbohydrate59g20% |
| Dietary Fiber6g24% |
| Sugars51g |
| Vitamin A15% |
| Vitamin C15% |
| Calcium25% |
| Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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