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Ingredients
US|METRIC
4 SERVINGS
- 1/2 cup figs (ripe, quartered)
- 2 cups dried date (halved)
- 2 cups pea shoots (or sunflower shoots)
- 1/2 pt. blackberries (about 1 1/2 cups)
- 1 Tbsp. olive oil
- 4 tsp. white wine vinegar
- 1 1/2 tsp. honey
- 1/4 tsp. salt
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NutritionView More
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380Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories380Calories from Fat25 |
| % DAILY VALUE |
| Total Fat3.5g5% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium150mg6% |
| Potassium930mg27% |
| Protein4g |
| Calories from Fat25 |
| % DAILY VALUE |
| Total Carbohydrate91g30% |
| Dietary Fiber11g44% |
| Sugars77g |
| Vitamin A15% |
| Vitamin C70% |
| Calcium10% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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