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Fresh Fig And Melon Salad With Baby Mizuna And Smoky Cashews
FOOD AND STYLE15Ingredients
30Minutes
320Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1/2 cup raw cashews
- 1 tsp. olive oil
- 1/2 tsp. pimentón dulce (smoked Spanish sweet paprika – see sources above)
- 1 pinch ground cayenne
- 1/4 tsp. sea salt
- 1/4 tsp. lime zest (use a microplane grater)
- 1 Tbsp. lime juice
- 1 Tbsp. sherry wine vinegar
- 1 Tbsp. fresh tarragon (finely chopped, or fennel greens)
- 4 Tbsp. extra-virgin olive oil
- 1/8 tsp. sea salt
- ground black pepper (freshly, to taste)
- 5 oz. mizuna (baby, or baby arugula)
- 1/4 melon (ripe, – halved lengthwise, peeled and cut crosswise in 1/4″ slices)
- 8 figs (fresh Black Mission or Adriatic, – halved)
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NutritionView More
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320Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories320Calories from Fat210 |
| % DAILY VALUE |
| Total Fat23g35% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol |
| Sodium240mg10% |
| Potassium490mg14% |
| Protein5g |
| Calories from Fat210 |
| % DAILY VALUE |
| Total Carbohydrate28g9% |
| Dietary Fiber4g16% |
| Sugars18g |
| Vitamin A60% |
| Vitamin C25% |
| Calcium8% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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