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Ingredients
US|METRIC
6 SERVINGS
- 1/2 cup beetroot (fresh, about 2 medium beets, remove leaves and stems)
- 3 Tbsp. olive oil (divided)
- 15 oz. chickpeas (1 can)
- 1/4 cup feta cheese (crumbled)
- 1 tsp. garlic (minced)
- 2 Tbsp. lemon zest
- 2 Tbsp. lemon juice (or to taste)
- 1 pinch cayenne pepper
- 1 pinch salt
- 1 pinch black pepper
- pita bread (for dipping)
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NutritionView More
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190Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories190Calories from Fat80 |
| % DAILY VALUE |
| Total Fat9g14% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol5mg2% |
| Sodium380mg16% |
| Potassium190mg5% |
| Protein6g |
| Calories from Fat80 |
| % DAILY VALUE |
| Total Carbohydrate23g8% |
| Dietary Fiber4g16% |
| Sugars1g |
| Vitamin A2% |
| Vitamin C15% |
| Calcium6% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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