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Fresh Fall Fruit Salad With Walnuts and Blue Cheese
THE SPRUCE EATS10Ingredients
25Minutes
450Calories
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Ingredients
US|METRIC
2 SERVINGS
- 1 apple (large, peeled, cored, and cut into 1/2-inch chunks)
- 1 pear (medium ripe, cored and cut into 1/2-inch cubes)
- 1/4 cup dried cranberries
- 1/4 cup walnuts
- 4 oz. blue cheese (firm, crumbled)
- 1/2 red onion (sliced thinly)
- 2 Tbsp. balsamic vinegar
- salt (to taste)
- freshly ground black pepper (to taste)
- 3 cups mixed salad greens (optional)
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NutritionView More
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450Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories450Calories from Fat240 |
| % DAILY VALUE |
| Total Fat27g42% |
| Saturated Fat12g60% |
| Trans Fat |
| Cholesterol45mg15% |
| Sodium1200mg50% |
| Potassium580mg17% |
| Protein15g |
| Calories from Fat240 |
| % DAILY VALUE |
| Total Carbohydrate40g13% |
| Dietary Fiber7g28% |
| Sugars26g |
| Vitamin A90% |
| Vitamin C35% |
| Calcium35% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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