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Fresh Dungeness Crab Cakes
TOO PRECIOUSF OR PROCESSED11Ingredients
25Minutes
160Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 lb. Dungeness crab meat (fresh)
- 1 tsp. Worcestershire sauce (here is a gluten free brand I recommend)
- 1 Tbsp. fresh Italian parsley
- 1 tsp. Dijon mustard
- 1 tsp. Old Bay Seasoning
- 1 egg
- 2 Tbsp. mayo (or Garlic Cashew Cream)
- 2 Tbsp. cashew flour (can sub with almond flour)
- fresh chives
- fresh parsley
- lemon wedges
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NutritionView More
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160Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories160Calories from Fat45 |
% DAILY VALUE |
Total Fat5g8% |
Saturated Fat1g5% |
Trans Fat |
Cholesterol145mg48% |
Sodium420mg18% |
Potassium480mg14% |
Protein23g |
Calories from Fat45 |
% DAILY VALUE |
Total Carbohydrate5g2% |
Dietary Fiber2g8% |
Sugars<1g |
Vitamin A10% |
Vitamin C50% |
Calcium15% |
Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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