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Ingredients
US|METRIC
8 SERVINGS
- 6 oz. cream cheese (at room temperature)
- 1/2 cup mayonnaise (good, such as Hellmann’s)
- 1/4 cup sour cream
- 12 oz. lump crabmeat (fresh jumbo, see note)
- 3/4 cup scallions (minced, white and green parts, 4 to 5 scallions)
- 4 oz. diced green chiles
- 1 lime
- kosher salt
- freshly ground black pepper
- 12 oz. corn chips (sturdy yellow, such as Garden of Eatin’)
- 6 oz. extra sharp white cheddar (freshly grated)
- 6 oz. grated Monterey Jack (freshly)
- 4 oz. jalapeño pepper slices (canned pickled, drained)
- 5 plum tomatoes (large, seeded, cored, and small-diced)
- 1 cup yellow onion (minced)
- 3 Tbsp. fresh jalapeño pepper (minced, seeds removed)
- 2 Tbsp. freshly squeezed lime juice
- 1 Tbsp. olive oil (good)
- 1 Hass avocado (large ripe, pitted, peeled, and ¹⁄₃-inch diced)
- 3 Tbsp. minced fresh parsley (or cilantro)
- 1/2 lime (for serving)
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NutritionView More
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490Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories490Calories from Fat280 |
| % DAILY VALUE |
| Total Fat31g48% |
| Saturated Fat8g40% |
| Trans Fat0g |
| Cholesterol65mg22% |
| Sodium730mg30% |
| Potassium590mg17% |
| Protein14g |
| Calories from Fat280 |
| % DAILY VALUE |
| Total Carbohydrate42g14% |
| Dietary Fiber6g24% |
| Sugars6g |
| Vitamin A20% |
| Vitamin C60% |
| Calcium15% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
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