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Ingredients
US|METRIC
6 SERVINGS
- vinaigrette (BASIL)
- 1/2 cup olive oil
- 1/4 cup balsamic vinegar
- 3 Tbsp. fresh basil (minced)
- 1 tsp. shallot (chopped)
- 1 tsp. fresh rosemary (minced)
- 1 tsp. lemon juice
- 1/4 tsp. salt
- 1/4 tsp. pepper
- salad
- 2 ears fresh corn (husked)
- 1 tsp. olive oil
- 8 cups arugula (fresh, or baby spinach)
- 4 plum tomatoes (quartered)
- 1/4 cup pecan halves (toasted)
- 1/4 cup shaved Parmesan cheese
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NutritionView More
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250Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories250Calories from Fat220 |
| % DAILY VALUE |
| Total Fat24g37% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol<5mg1% |
| Sodium170mg7% |
| Potassium280mg8% |
| Protein3g |
| Calories from Fat220 |
| % DAILY VALUE |
| Total Carbohydrate7g2% |
| Dietary Fiber2g8% |
| Sugars5g |
| Vitamin A45% |
| Vitamin C20% |
| Calcium10% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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