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Fresh Berry Tart with Blueberry Yogurt
JESSICA GAVIN10Ingredients
20Minutes
240Calories
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Ingredients
US|METRIC
8 SERVINGS
- 5 cups Blueberry Morning Cereal (Great Grains)
- 2 tsp. ground flaxseed
- 1/4 cup maple syrup
- 5 Tbsp. coconut oil (melted)
- 2 cups plain nonfat Greek yogurt
- 2 cups blueberries
- 1 tsp. vanilla extract
- 2 Tbsp. maple syrup
- 4 cups mixed berries (strawberries, blackberries, blueberries, raspberries)
- 2 Tbsp. sliced almonds (toasted)
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NutritionView More
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240Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories240Calories from Fat90 |
% DAILY VALUE |
Total Fat10g15% |
Saturated Fat7g35% |
Trans Fat |
Cholesterol0mg0% |
Sodium40mg2% |
Potassium290mg8% |
Protein4g |
Calories from Fat90 |
% DAILY VALUE |
Total Carbohydrate36g12% |
Dietary Fiber6g24% |
Sugars28g |
Vitamin A2% |
Vitamin C35% |
Calcium15% |
Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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