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Ingredients
US|METRIC
8 SERVINGS
- 1 shallot (diced)
- 1 Tbsp. butter
- 4 eggs
- 1 cup heavy cream
- 1 cup spinach (chopped)
- 1/2 cup cooked ham (diced)
- 1/2 cup shredded cheese (and kind I like White Cheddar)
- 1/2 tsp. kosher salt
- 4 inches asparagus (slicedhalf length-wise)
- 1 whole pie crust (wheat, precooked)
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NutritionView More
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230Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories230Calories from Fat180 |
| % DAILY VALUE |
| Total Fat20g31% |
| Saturated Fat12g60% |
| Trans Fat |
| Cholesterol170mg57% |
| Sodium370mg15% |
| Potassium160mg5% |
| Protein8g |
| Calories from Fat180 |
| % DAILY VALUE |
| Total Carbohydrate4g1% |
| Dietary Fiber0g0% |
| Sugars0g |
| Vitamin A25% |
| Vitamin C4% |
| Calcium10% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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