Fresh Apple Pear Salad with Lemon Poppyseed Dressing Recipe | Yummly

Fresh Apple Pear Salad with Lemon Poppyseed Dressing

HOSTESS AT HEART
13Ingredients
15Minutes
910Calories
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Ingredients

US|METRIC
  • 1/2 cup white granulated sugar (you can substitute with honey)
  • 1/3 cup fresh lemon juice (1½-2 lemons)
  • 1 teaspoon Dijon mustard
  • 3 green onions (chopped, white and green parts)
  • 1/2 teaspoon salt
  • 1 teaspoon poppy seeds
  • 2/3 cup vegetable oil (or canola, neutral oil)
  • 2 heads greens (Lettuce, your choice torn to bite-size pieces)
  • 1 cup cashews (lightly chopped)
  • 1/2 cup Craisins
  • 1 apple (diced)
  • 1 pear (cubed)
  • 1 cup Swiss cheese (shredded)
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    NutritionView More

    910Calories
    Sodium15% DV360mg
    Fat106% DV69g
    Protein35% DV18g
    Carbs21% DV64g
    Fiber20% DV5g
    Calories910Calories from Fat620
    % DAILY VALUE
    Total Fat69g106%
    Saturated Fat12g60%
    Trans Fat1g
    Cholesterol25mg8%
    Sodium360mg15%
    Potassium570mg16%
    Protein18g35%
    Calories from Fat620
    % DAILY VALUE
    Total Carbohydrate64g21%
    Dietary Fiber5g20%
    Sugars42g84%
    Vitamin A8%
    Vitamin C25%
    Calcium25%
    Iron25%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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