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Fresh Apple Pear Salad with Lemon Poppyseed Dressing
HOSTESS AT HEART13Ingredients
15Minutes
910Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1/2 cup white granulated sugar (you can substitute with honey)
- 1/3 cup fresh lemon juice (1½-2 lemons)
- 1 tsp. Dijon mustard
- 3 green onions (chopped, white and green parts)
- 1/2 tsp. salt
- 1 tsp. poppy seeds
- 2/3 cup vegetable oil (or canola, neutral oil)
- 2 heads greens (Lettuce, your choice torn to bite-size pieces)
- 1 cup cashews (lightly chopped)
- 1/2 cup Craisins
- 1 apple (diced)
- 1 pear (cubed)
- 1 cup Swiss cheese (shredded)
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NutritionView More
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910Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories910Calories from Fat620 |
| % DAILY VALUE |
| Total Fat69g106% |
| Saturated Fat12g60% |
| Trans Fat1g |
| Cholesterol25mg8% |
| Sodium360mg15% |
| Potassium570mg16% |
| Protein18g |
| Calories from Fat620 |
| % DAILY VALUE |
| Total Carbohydrate64g21% |
| Dietary Fiber5g20% |
| Sugars42g |
| Vitamin A8% |
| Vitamin C25% |
| Calcium25% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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