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French toasts with caramelised pears with walnuts, Camembert and arugula
WHAT SHOULD I EAT FOR BREAKFAST TODAY10Ingredients
20Minutes
390Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 bread rolls
- 3 eggs
- 2/3 cup milk
- 1 pinch salt
- 2 Tbsp. coconut oil
- 1 Tbsp. butter
- 2 Tbsp. palm sugar
- 2 pears
- 1 handful walnuts (or hazelnuts)
- rosemary (spring)
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NutritionView More
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390Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories390Calories from Fat230 |
| % DAILY VALUE |
| Total Fat26g40% |
| Saturated Fat11g55% |
| Trans Fat |
| Cholesterol170mg57% |
| Sodium270mg11% |
| Potassium410mg12% |
| Protein11g |
| Calories from Fat230 |
| % DAILY VALUE |
| Total Carbohydrate34g11% |
| Dietary Fiber6g24% |
| Sugars18g |
| Vitamin A10% |
| Vitamin C10% |
| Calcium15% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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