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French Toast with Caramelized Pears and Pecans
KERI GLASSMAN NUTRITIOUS LIFE9Ingredients
15Minutes
70Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1/4 tsp. vanilla extract
- 1/3 cup pear (peeled and chopped)
- 1 Tbsp. pecans (chopped)
- 1/8 tsp. canela
- 1 tsp. honey (divided)
- 1 egg
- 1 Tbsp. low fat milk
- 1/8 tsp. canela
- 1 slice whole wheat bread (100%)
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NutritionView More
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70Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories70Calories from Fat25 |
| % DAILY VALUE |
| Total Fat3g5% |
| Saturated Fat0.5g3% |
| Trans Fat |
| Cholesterol55mg18% |
| Sodium50mg2% |
| Potassium65mg2% |
| Protein3g |
| Calories from Fat25 |
| % DAILY VALUE |
| Total Carbohydrate7g2% |
| Dietary Fiber1g4% |
| Sugars4g |
| Vitamin A2% |
| Vitamin C2% |
| Calcium2% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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