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Ingredients
US|METRIC
4 SERVINGS
- 2 Tbsp. butter (olive oil or coconut oil)
- 1 onion (medium, chopped)
- 3 leeks (baby, or 1 medium leek, thinly sliced, white and light green parts only)
- 1 small carrot (thinly sliced)
- 1 stalk celery (chopped)
- 1 red bell pepper (small, seeded and chopped)
- 4 oz. shiitake mushrooms (sliced)
- 2 yukon gold potatoes (small, peeled and diced)
- 1 baby bok choy (Shanghai bok choy, thinly sliced, including leaves)
- 3 radishes (very thinly sliced)
- 10 asparagus spears (tender parts only, cut into 1″ pieces)
- 12 sugar snap peas (string and ends removed, cut into 1/2″ pieces)
- 4 cups vegetable broth
- 1 tsp. fish sauce (for vegetarian/vegan, optional)
- 2 bay leaves
- 1 sprig fresh thyme (leaves only)
- 3/4 cup quinoa
- sherry (splash of, or vegan sherry)
- 1 cup light coconut milk
- 1 handful spinach leaves (stems removed, sliced chiffonade)
- croutons (small, prepared or homemade)
- cilantro (chopped, for garnish, optional)
- sea salt
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NutritionView More
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520Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories520Calories from Fat210 |
| % DAILY VALUE |
| Total Fat23g35% |
| Saturated Fat17g85% |
| Trans Fat |
| Cholesterol15mg5% |
| Sodium1460mg61% |
| Potassium1460mg42% |
| Protein15g |
| Calories from Fat210 |
| % DAILY VALUE |
| Total Carbohydrate67g22% |
| Dietary Fiber13g52% |
| Sugars11g |
| Vitamin A170% |
| Vitamin C160% |
| Calcium20% |
| Iron50% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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