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French Poule Au Pot Soup
DE'S HOME STYLE FOOD CRAFTING15Ingredients
60Minutes
880Calories
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Ingredients
US|METRIC
6 SERVINGS
- 4 3/4 lb. chicken (young, a small roaster is preferable but I have yet to find any weighing less than 7 pounds. This one fit perfectly in the Instant Pot®)
- 31 oz. bone broth
- 32 oz. free range chicken
- 1 Tbsp. olive oil
- 2 Tbsp. butter
- 2 cups carrots (diced, from a bag of peeled baby carrots)
- 2 cups yellow onion (diced)
- 1 1/2 cups celery (diced PLUS chopped celery leaves, equivalent to a small celery heart)
- herbs (Pack of fresh poultry, sage, rosemary, thyme)
- 1 bay leaf (which I forgot to include)
- 1 yukon gold potato (large, diced)
- 2 zucchini squash (small, sliced into 1 inch chunks, optional)
- 1 cup french green beans (sliced into 1 inch pieces, optional)
- salt
- cracked pepper
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NutritionView More
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880Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories880Calories from Fat370 |
% DAILY VALUE |
Total Fat41g63% |
Saturated Fat14g70% |
Trans Fat |
Cholesterol355mg118% |
Sodium880mg37% |
Potassium2050mg59% |
Protein104g |
Calories from Fat370 |
% DAILY VALUE |
Total Carbohydrate18g6% |
Dietary Fiber5g20% |
Sugars8g |
Vitamin A140% |
Vitamin C40% |
Calcium15% |
Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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