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French Onion Wild Mushroom Soup
UGLY VEGAN KITCHEN12Ingredients
85Minutes
180Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 oz. wild mushrooms (mixed dried, sand/grit rinsed out before soaking, see note above)
- 8 cups sweet onions (very thinly sliced)
- 3 Tbsp. vegan butter
- 3 garlic cloves (coarsely chopped)
- 1/4 cup all-purpose flour
- 1/2 cup dry white wine
- 1/4 cup reduced sodium tamari
- 1 tsp. thyme
- 2 bay leaves
- black pepper (to taste)
- 1 1/2 cups broth (vegetable, fake beef, fake chicken, etc)
- salt
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Directions
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NutritionView More
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180Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories180Calories from Fat4.5 |
| % DAILY VALUE |
| Total Fat0.5g1% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol0mg0% |
| Sodium2640mg110% |
| Potassium390mg11% |
| Protein11g |
| Calories from Fat4.5 |
| % DAILY VALUE |
| Total Carbohydrate27g9% |
| Dietary Fiber3g12% |
| Sugars9g |
| Vitamin A2% |
| Vitamin C20% |
| Calcium6% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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