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French Onion Soup with Gruyere Cheesies
THERMOBEXTA.COM.AU16Ingredients
85Minutes
510Calories
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Ingredients
US|METRIC
4 SERVINGS
- 200 grams Gruyere cheese (diced 2cm)
- sliced bread
- Ciabatta
- French stick
- French onion soup
- 1 kg brown onions (halved)
- 80 grams butter (Note 1)
- 20 grams balsamic vinegar
- water
- 100 grams medium dry sherry
- 40 grams spelt flour (or plain flour or gluten free plain flour)
- 50 grams tamari sauce
- 40 grams vegetable stock concentrate (Odds-and-Ends)
- 2 bay leaves (fresh or dried)
- 1 handful fresh thyme
- pepper
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NutritionView More
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510Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories510Calories from Fat300 |
| % DAILY VALUE |
| Total Fat33g51% |
| Saturated Fat20g100% |
| Trans Fat |
| Cholesterol100mg33% |
| Sodium1080mg45% |
| Potassium520mg15% |
| Protein21g |
| Calories from Fat300 |
| % DAILY VALUE |
| Total Carbohydrate34g11% |
| Dietary Fiber7g28% |
| Sugars11g |
| Vitamin A25% |
| Vitamin C45% |
| Calcium60% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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