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Lenelle Castille: "Loved this. I used pre-made meatballs from Costco…" Read More
16Ingredients
60Minutes
450Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 lb. ground beef
- 1/2 cup finely chopped onions
- 1/2 cup panko bread crumbs
- 1 egg
- 2 cloves garlic (minced)
- 1 Tbsp. dried parsley
- 1/2 head cauliflower
- 1 can Campbells French onion soup (10.5 ounce)
- 1 Tbsp. Worcestershire sauce
- 1/2 cup low sodium chicken broth
- 1 Tbsp. butter
- 1 Tbsp. wondra flour
- 4 slices white American cheese
- 1/2 cup provolone (shredded, or provel ropes)
- salt
- pepper
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NutritionView More
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450Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories450Calories from Fat250 |
| % DAILY VALUE |
| Total Fat28g43% |
| Saturated Fat13g65% |
| Trans Fat1g |
| Cholesterol155mg52% |
| Sodium830mg35% |
| Potassium770mg22% |
| Protein36g |
| Calories from Fat250 |
| % DAILY VALUE |
| Total Carbohydrate15g5% |
| Dietary Fiber3g12% |
| Sugars4g |
| Vitamin A8% |
| Vitamin C70% |
| Calcium35% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Lenelle Castille 6 years ago
Loved this. I used pre-made meatballs from Costco and made garlic mashed potatoes instead of cauliflower. It’s amazing and fast. I made a sub sandwich as well, broiling it to melt the cheese. Planning to use this recipe to bake roast beef dips as well!!!