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French Lentils with Asparagus and Steamed Eggs
SUR LA TABLE13Ingredients
55Minutes
630Calories
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Ingredients
US|METRIC
2 SERVINGS
- 1 Tbsp. virgin olive oil (extra-)
- 1 leek (white and light green parts only, thinly sliced)
- 1 medium carrot (peeled and diced)
- 2 tsp. Herbes de Provence
- 1 cup French green lentils (rinsed and drained)
- sea salt
- freshly ground black pepper
- 4 cups water
- 4 eggs
- 1 bunch asparagus (trimmed)
- 2 tsp. Dijon mustard
- 2 tsp. red wine vinegar
- 2 Tbsp. fresh tarragon (chopped, for garnish, optional)
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NutritionView More
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630Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories630Calories from Fat170 |
| % DAILY VALUE |
| Total Fat19g29% |
| Saturated Fat4g20% |
| Trans Fat |
| Cholesterol425mg142% |
| Sodium660mg28% |
| Potassium1630mg47% |
| Protein43g |
| Calories from Fat170 |
| % DAILY VALUE |
| Total Carbohydrate76g25% |
| Dietary Fiber35g140% |
| Sugars9g |
| Vitamin A150% |
| Vitamin C35% |
| Calcium25% |
| Iron80% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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