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Ingredients
US|METRIC
5 SERVINGS
- 1/2 cup green lentils
- 1/2 tsp. marjoram (dried)
- 5 sprigs thyme
- sea salt (or sprinkle of kosher)
- 1 carrot (peeled and diced fine)
- 1/2 onion (peeled and minced fine)
- 1 rib celery (sliced thin)
- 1/8 tsp. fresh ground black pepper (+ additional to taste)
- 1/4 tsp. sea salt (or kosher, + additional to taste)
- 1/2 tsp. onion powder
- 2 Tbsp. red wine vinegar
- 3 Tbsp. stone ground mustard
- 1/16 tsp. red pepper
- 1/3 cup extra-virgin olive oil
- 1 cup toasted pecans
- 8 oz. crumbled goat cheese (optional)
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NutritionView More
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570Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories570Calories from Fat420 |
% DAILY VALUE |
Total Fat47g72% |
Saturated Fat15g75% |
Trans Fat |
Cholesterol50mg17% |
Sodium440mg18% |
Potassium390mg11% |
Protein22g |
Calories from Fat420 |
% DAILY VALUE |
Total Carbohydrate19g6% |
Dietary Fiber9g36% |
Sugars3g |
Vitamin A60% |
Vitamin C8% |
Calcium45% |
Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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