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French Green Lentil with Tarragon Pesto Salad
CALIZONA10Ingredients
60Minutes
190Calories
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Ingredients
US|METRIC
6 SERVINGS
- 1 1/2 cups green lentils (Dried)
- 8 cups water (Filtered)
- 1 cup pesto (Tarragon, or to taste, but make sure and add a little at a time)
- 1/4 cup champagne vinegar
- 1/2 tsp. sea salt (or to taste)
- 1/3 cup shallots (– minced)
- 1 cup French breakfast radishes (– thinly sliced)
- 1 large carrot (– shredded)
- 1/2 cup fennel (Stalks – thinly sliced)
- arugula (to taste)
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NutritionView More
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190Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories190Calories from Fat4.5 |
| % DAILY VALUE |
| Total Fat0.5g1% |
| Saturated Fat |
| Trans Fat |
| Cholesterol |
| Sodium240mg10% |
| Potassium660mg19% |
| Protein13g |
| Calories from Fat4.5 |
| % DAILY VALUE |
| Total Carbohydrate33g11% |
| Dietary Fiber16g64% |
| Sugars2g |
| Vitamin A45% |
| Vitamin C15% |
| Calcium8% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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