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13Ingredients
60Minutes
380Calories
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Ingredients
US|METRIC
6 SERVINGS
- 3 cups French green lentils (rinsed and drained)
- 4 cups water
- 2 tsp. reduced sodium vegetable broth
- 4 stalks celery (diced, about 1½ cups)
- 1 1/2 cups cherry tomatoes (halved)
- 2 shallots (medium, finely diced)
- 1/4 cup fresh parsley (packed chopped)
- 1 pinch sea salt (optional)
- 2 tsp. Dijon mustard
- 2 Tbsp. red wine vinegar
- 1 tsp. Herbes de Provence
- freshly ground black pepper (to taste)
- 1 clove garlic (minced)
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NutritionView More
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380Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories380Calories from Fat10 |
| % DAILY VALUE |
| Total Fat1g2% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium95mg4% |
| Potassium1190mg34% |
| Protein27g |
| Calories from Fat10 |
| % DAILY VALUE |
| Total Carbohydrate66g22% |
| Dietary Fiber31g124% |
| Sugars3g |
| Vitamin A20% |
| Vitamin C25% |
| Calcium10% |
| Iron45% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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