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French Fried Artichoke Hearts
CALIFORNIA ARTICHOKE ADVISORY BOARD8Ingredients
25Minutes
360Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 cup fish (batter mix)
- 1/4 tsp. baking powder
- 1/2 cup water
- 1/4 cup beer
- 2 lb. baby artichokes (prepared as directed and quartered*)
- 1 cup Italian bread crumbs
- 1/4 cup grated Parmesan cheese
- vegetable shortening (solid all, for frying, about 1 inch deep)
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NutritionView More
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360Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories360Calories from Fat90 |
| % DAILY VALUE |
| Total Fat10g15% |
| Saturated Fat3g15% |
| Trans Fat0g |
| Cholesterol40mg13% |
| Sodium900mg38% |
| Potassium1110mg32% |
| Protein25g |
| Calories from Fat90 |
| % DAILY VALUE |
| Total Carbohydrate46g15% |
| Dietary Fiber13g52% |
| Sugars4g |
| Vitamin A4% |
| Vitamin C45% |
| Calcium25% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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