French Bean Casserole [Vegan, Gluten-Free] Recipe | Yummly
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French Bean Casserole [Vegan, Gluten-Free]

ONE GREEN PLANET
13Ingredients
80Minutes
400Calories
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Ingredients

US|METRIC
4 SERVINGS
  • 2 cups white beans (canned, cooked, drained and rinsed)
  • 2 medium carrots
  • 1/2 onion (1 medium)
  • 1 cup diced tomatoes (canned, drained)
  • 8 sprigs fresh thyme (divided)
  • 3 red potatoes (large, peeled)
  • sea salt
  • black pepper
  • 3/4 cup vegetable broth
  • 3 tablespoons olive oil (divided)
  • 6 cups lettuce (chopped)
  • 1 cucumber (small, peeled and seeded, chopped or cut into thin strips)
  • 1 tablespoon balsamic vinegar (or reduction)
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    NutritionView More

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    400Calories
    Sodium
    Fat
    Protein
    Carbs
    Fiber
    Calories400Calories from Fat90
    % DAILY VALUE
    Total Fat10g15%
    Saturated Fat1.5g8%
    Trans Fat
    Cholesterol
    Sodium440mg18%
    Potassium1810mg52%
    Protein15g29%
    Calories from Fat90
    % DAILY VALUE
    Total Carbohydrate64g21%
    Dietary Fiber14g56%
    Sugars9g18%
    Vitamin A280%
    Vitamin C80%
    Calcium20%
    Iron40%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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