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Fregola with Shrimp and Tomatoes
KAREN'S KITCHEN STORIES17Ingredients
65Minutes
920Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 lb. extra large shrimp
- shells
- 16 oz. clam juice
- 3 cups reduced sodium chicken broth
- 4 bay leaves
- 1 sprig fresh thyme
- 1 Tbsp. black peppercorns
- salt
- freshly ground black pepper
- 4 Tbsp. olive oil (divided)
- 1 pt. cherry tomatoes (sliced in half)
- 1 medium onion (finely chopped)
- 1 medium carrot (peeled, sliced in half lengthwise, and thinly sliced)
- 4 garlic cloves (minced)
- 1 cup fregola
- 2 Tbsp. lemon juice
- 1/2 cup fresh flat leaf parsley (chopped)
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NutritionView More
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920Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories920Calories from Fat310 |
% DAILY VALUE |
Total Fat34g52% |
Saturated Fat5g25% |
Trans Fat |
Cholesterol360mg120% |
Sodium2180mg91% |
Potassium1290mg37% |
Protein68g |
Calories from Fat310 |
% DAILY VALUE |
Total Carbohydrate87g29% |
Dietary Fiber3g12% |
Sugars20g |
Vitamin A90% |
Vitamin C60% |
Calcium40% |
Iron40% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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