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Fregola con arselle (Sardinian Couscous with Baby Clams)
MEMORIE DI ANGELINA10Ingredients
60Minutes
230Calories
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Ingredients
US|METRIC
5 SERVINGS
- 250 grams fregola (or Israeli couscous)
- 750 grams clams (fresh, as small as you can find them)
- white wine (A bit of)
- 250 grams canned tomatoes (passed through a food mill, or the equivalent amount of purée)
- 1 liter fish stock (or well-seasoned water, see Notes)
- 4 cloves garlic
- olive oil
- 1 handful fresh parsley (finely chopped)
- salt
- pepper
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NutritionView More
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230Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories230Calories from Fat70 |
| % DAILY VALUE |
| Total Fat8g12% |
| Saturated Fat0.5g3% |
| Trans Fat |
| Cholesterol50mg17% |
| Sodium970mg40% |
| Potassium880mg25% |
| Protein25g |
| Calories from Fat70 |
| % DAILY VALUE |
| Total Carbohydrate11g4% |
| Dietary Fiber2g8% |
| Sugars0g |
| Vitamin A25% |
| Vitamin C60% |
| Calcium15% |
| Iron130% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
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