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Ingredients
US|METRIC
12 SERVINGS
- 6 cups water (or milk, if desired)
- 3 1/2 cups old-fashioned oats
- 1 tsp. vanilla extract
- 1 Tbsp. pure maple syrup
- fruit (bananas, blueberries, blackberries, raspberries, strawberries, etc.)
- chopped nuts
- chocolate chips
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NutritionView More
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210Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories210Calories from Fat45 |
| % DAILY VALUE |
| Total Fat5g8% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol |
| Sodium125mg5% |
| Potassium210mg6% |
| Protein7g |
| Calories from Fat45 |
| % DAILY VALUE |
| Total Carbohydrate36g12% |
| Dietary Fiber5g20% |
| Sugars5g |
| Vitamin A35% |
| Vitamin C0% |
| Calcium15% |
| Iron80% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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