Freezer-Friendly Western Omelet Egg Muffins

THE SEASONED MOM(1)
Carol D.: "Super easy! Definitely a favorite!" Read More
8Ingredients
35Minutes
500Calories

Ingredients

US|METRIC
  • 12 large eggs
  • 3/4 cup whole milk
  • 1/2 teaspoon seasoned salt
  • 6 ounces cooked ham (diced)
  • 1 1/2 cups shredded cheddar cheese
  • 1/2 cup finely chopped onion
  • 1/2 cup chopped green bell pepper (finely)
  • 1/2 cup red bell pepper (finely chopped)
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    NutritionView More

    500Calories
    Sodium44% DV1060mg
    Fat51% DV33g
    Protein84% DV43g
    Carbs3% DV8g
    Fiber4% DV1g
    Calories500Calories from Fat300
    % DAILY VALUE
    Total Fat33g51%
    Saturated Fat15g75%
    Trans Fat
    Cholesterol705mg235%
    Sodium1060mg44%
    Potassium540mg15%
    Protein43g84%
    Calories from Fat300
    % DAILY VALUE
    Total Carbohydrate8g3%
    Dietary Fiber1g4%
    Sugars6g12%
    Vitamin A40%
    Vitamin C70%
    Calcium45%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(1)

    Carol D. a year ago
    Super easy! Definitely a favorite!

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