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Freezer-Friendly Panko Chicken Strips
THE BAKER UPSTAIRS8Ingredients
70Minutes
790Calories
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Ingredients
US|METRIC
4 SERVINGS
- 3 lb. chicken breast (trimmed and cut into strips)
- 1 cup flour
- 1 tsp. salt
- 1 tsp. garlic powder
- 3/4 tsp. black pepper
- 5 eggs
- 2 cups panko bread crumbs
- 2 cups bread crumbs (regular)
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NutritionView More
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790Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories790Calories from Fat170 |
| % DAILY VALUE |
| Total Fat19g29% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol480mg160% |
| Sodium1460mg61% |
| Potassium1440mg41% |
| Protein89g |
| Calories from Fat170 |
| % DAILY VALUE |
| Total Carbohydrate65g22% |
| Dietary Fiber2g8% |
| Sugars4g |
| Vitamin A8% |
| Vitamin C6% |
| Calcium15% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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