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21Ingredients
45Minutes
470Calories
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Ingredients
US|METRIC
7 SERVINGS
- 1 1/2 cups low sodium chicken broth
- 3/4 cup long-grain white rice
- 1 garlic clove (minced)
- 1/2 tsp. salt
- 1/4 cup fresh cilantro (minced)
- 1/2 cup low sodium chicken broth
- 15 oz. pinto beans (rinsed and drained)
- 1/2 Tbsp. vegetable oil
- 1/2 cup finely chopped onion
- 3 Tbsp. tomato paste
- 3 garlic cloves (finely minced)
- 1/2 Tbsp. ground cumin
- 1 tsp. dried oregano
- 1 tsp. chili powder
- 12 oz. extra lean ground beef (or lean ground turkey)
- 1 Tbsp. fresh lime juice
- 3/4 tsp. salt
- 8 flour tortillas (10-inch, white or wheat)
- 5 oz. shredded sharp cheddar cheese (about 1 cup)
- 5 oz. shredded Monterey Jack cheese (about 1 cup)
- 6 Tbsp. sour cream (light or regular)
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NutritionView More
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470Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories470Calories from Fat190 |
% DAILY VALUE |
Total Fat21g32% |
Saturated Fat11g55% |
Trans Fat0g |
Cholesterol45mg15% |
Sodium1110mg46% |
Potassium390mg11% |
Protein19g |
Calories from Fat190 |
% DAILY VALUE |
Total Carbohydrate50g17% |
Dietary Fiber3g12% |
Sugars3g |
Vitamin A15% |
Vitamin C15% |
Calcium40% |
Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Linda Lee 3 years ago
I’ve made this many times, often without the rice part of the recipe. So convenient to pack in kids’ lunches and they always finish