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Ingredients
US|METRIC
12 SERVINGS
- waffles
- 2 cups all purpose flour
- 1 Tbsp. sugar
- 1 tsp. baking powder
- 1 tsp. baking soda
- 1/4 tsp. salt
- 1/4 tsp. ground cinnamon
- 1/8 tsp. grated nutmeg (freshly)
- 2 large eggs
- 2 bananas (ripe, mashed, about ⅔ cup, see note)
- 1 cup milk
- 1/4 cup canola oil
- 1 tsp. vanilla extract
- 1/4 cup peanut butter
- 1/2 cup pure maple syrup
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NutritionView More
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230Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories230Calories from Fat80 |
| % DAILY VALUE |
| Total Fat9g14% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol35mg12% |
| Sodium250mg10% |
| Potassium210mg6% |
| Protein6g |
| Calories from Fat80 |
| % DAILY VALUE |
| Total Carbohydrate33g11% |
| Dietary Fiber2g8% |
| Sugars13g |
| Vitamin A2% |
| Vitamin C4% |
| Calcium8% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
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