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Freekeh Salad with Roasted Kale & Cabbage
ALEXANDRA'S KITCHEN14Ingredients
35Minutes
440Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 lb. vegetables
- kale
- cauliflower
- cabbage
- 7 Tbsp. olive oil (divided)
- salt
- pepper
- 1 1/2 cups vegetable broth (or water)
- 3/4 cup freekeh (or other grain, see notes)
- 2 Tbsp. lemon juice (freshly squeezed, or vinegar)
- 1 tsp. Dijon mustard
- 1/2 cup dried currants (or golden raisins)
- 1 Tbsp. zest (finely grated, optional)
- 3 Tbsp. mint (finely chopped, or other herb, optional)
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NutritionView More
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440Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories440Calories from Fat230 |
% DAILY VALUE |
Total Fat26g40% |
Saturated Fat3.5g18% |
Trans Fat |
Cholesterol |
Sodium620mg26% |
Potassium640mg18% |
Protein11g |
Calories from Fat230 |
% DAILY VALUE |
Total Carbohydrate49g16% |
Dietary Fiber12g48% |
Sugars3g |
Vitamin A170% |
Vitamin C110% |
Calcium10% |
Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
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