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Ingredients
US|METRIC
20 SERVINGS
- 250 grams freekeh (medium ground, washed and drained)
- 750 grams bread flour (optional -substitute half with whole wheat flour)
- 20 grams fresh yeast (or 7 gr dry yeast)
- 1 tsp. ground allspice
- 550 mL water
- 1 Tbsp. kosher salt (with a heap)
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NutritionView More
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180Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories180Calories from Fat10 |
| % DAILY VALUE |
| Total Fat1g2% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium360mg15% |
| Potassium85mg2% |
| Protein6g |
| Calories from Fat10 |
| % DAILY VALUE |
| Total Carbohydrate36g12% |
| Dietary Fiber2g8% |
| Sugars |
| Vitamin A0% |
| Vitamin C0% |
| Calcium2% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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