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Freakshake Style Extreme Smoothie
DUKES AND DUCHESSES5Ingredients
15Minutes
110Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 cup fresh pineapple (chopped)
- 1 cup orange juice
- 1 cup carrot juice
- 1 cup vanilla yogurt ({the amount you use depends on how creamy you like your smoothie} and)
- crushed ice
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NutritionView More
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110Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories110Calories from Fat20 |
| % DAILY VALUE |
| Total Fat2g3% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol10mg3% |
| Sodium45mg2% |
| Potassium440mg13% |
| Protein3g |
| Calories from Fat20 |
| % DAILY VALUE |
| Total Carbohydrate20g7% |
| Dietary Fiber1g4% |
| Sugars15g |
| Vitamin A230% |
| Vitamin C100% |
| Calcium10% |
| Iron |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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