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Ingredients
US|METRIC
2 SERVINGS
- 1 tsp. olive oil
- 1 garlic clove (crushed)
- 100 grams baby spinach
- 250 grams cherry tomatoes
- 1 tsp. sugar
- 1/2 tsp. chilli flakes (crushed, to taste)
- 1/2 tsp. ground cumin
- 1 tsp. dried oregano
- 4 eggs
- 1 1/2 Tbsp. fresh flat leaf parsley (chopped)
- 2 Tbsp. natural yogurt (fat-free)
- 1/2 lemon (juiced)
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NutritionView More
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230Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories230Calories from Fat120 |
| % DAILY VALUE |
| Total Fat13g20% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol425mg142% |
| Sodium200mg8% |
| Potassium810mg23% |
| Protein17g |
| Calories from Fat120 |
| % DAILY VALUE |
| Total Carbohydrate15g5% |
| Dietary Fiber4g16% |
| Sugars8g |
| Vitamin A130% |
| Vitamin C90% |
| Calcium15% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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