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Ingredients
US|METRIC
3 SERVINGS
- 13.5 oz. coconut milk (can full-fat, this brand is great and has no gums)
- 2 tsp. pure vanilla extract
- 3 Tbsp. water (cold filtered)
- 1 1/4 tsp. gelatin powder (preferably grass-fed, I recommendthis one orthis one)
- 2 Tbsp. raw honey (or more if you want it sweeter)
- 4 drops lemon (high-quality, dietary-safe, essential oil, learn where to get therapeutic grade oils here)
- fresh blueberries
- raspberries
- toasted slivered almonds (for serving)
- coconut flakes (Unsweetened, or chips, for serving)
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NutritionView More
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440Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories440Calories from Fat310 |
| % DAILY VALUE |
| Total Fat34g52% |
| Saturated Fat27g135% |
| Trans Fat |
| Cholesterol |
| Sodium25mg1% |
| Potassium500mg14% |
| Protein6g |
| Calories from Fat310 |
| % DAILY VALUE |
| Total Carbohydrate34g11% |
| Dietary Fiber8g32% |
| Sugars23g |
| Vitamin A2% |
| Vitamin C40% |
| Calcium6% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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