Fourth of July Panna Cotta

PALEO IN PDX
10Ingredients
20Minutes
440Calories

Ingredients

US|METRIC
  • 13 1/2 ounces coconut milk (can full-fat, this brand is great and has no gums)
  • 2 teaspoons pure vanilla extract
  • 3 tablespoons water (cold filtered)
  • 1 1/4 teaspoons gelatin powder (preferably grass-fed, I recommendthis one orthis one)
  • 2 tablespoons raw honey (or more if you want it sweeter)
  • 4 drops lemon (high-quality, dietary-safe, essential oil, learn where to get therapeutic grade oils here)
  • fresh blueberries
  • raspberries
  • toasted slivered almonds (for serving)
  • coconut flakes (Unsweetened, or chips, for serving)
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    NutritionView More

    440Calories
    Sodium1% DV25mg
    Fat52% DV34g
    Protein12% DV6g
    Carbs11% DV34g
    Fiber32% DV8g
    Calories440Calories from Fat310
    % DAILY VALUE
    Total Fat34g52%
    Saturated Fat27g135%
    Trans Fat
    Cholesterol
    Sodium25mg1%
    Potassium500mg14%
    Protein6g12%
    Calories from Fat310
    % DAILY VALUE
    Total Carbohydrate34g11%
    Dietary Fiber8g32%
    Sugars23g46%
    Vitamin A2%
    Vitamin C40%
    Calcium6%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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