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Ingredients
US|METRIC
4 SERVINGS
- 14.5 oz. green beans (1 Can)
- 14.5 oz. wax beans (or Yellow Beans, 1 Can)
- 14.5 oz. red kidney beans (1 Can)
- 14.5 oz. garbanzo beans (1 Can)
- 1/2 cup yellow onion (or Finely Chopped Red)
- 1/2 cup chopped green bell pepper (Finely, Optional)
- 1/2 cup apple cider (or White Vinegar)
- 1/2 cup white granulated sugar
- 1 tsp. salt
- 1/2 cup safflower oil (or Canola Oil)
- 1/2 tsp. Dijon mustard (Prepared)
- 1/2 tsp. freshly ground black pepper
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NutritionView More
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840Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories840Calories from Fat320 |
| % DAILY VALUE |
| Total Fat35g54% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol |
| Sodium640mg27% |
| Potassium1600mg46% |
| Protein29g |
| Calories from Fat320 |
| % DAILY VALUE |
| Total Carbohydrate114g38% |
| Dietary Fiber24g96% |
| Sugars44g |
| Vitamin A20% |
| Vitamin C140% |
| Calcium20% |
| Iron50% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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